Page 7 - July 13 2020
P. 7
Includes process colour pages 1,4,5,7,10,11,14,15,18,20,21,24
THE WEEKLY ANCHOR
PAGE 6 MONDAY APRIL 6, 2020
THE WEEKLY ANCHOR MONDAY JULY 13, 2020 PAGE 7
Rushing outside to make up for lost time?
Be sure to avoid heat stroke and sun burns altogether. But, soaking up summer rays can help you
Shawna Whipple, Shoppers Drug Mart pharmacist load up on vitamin D or "the sunshine vitamin," which
With all the time spent indoors over the spring is great for your overall health. If you're going to be
season, many of you are probably rushing to soak up outside in the sun, you'll want to invest in a sunscreen
the summer sun and make up for lost time. Even that's at least 30 SPF as this will block 97 per cent of
though spending time in the sun comes with many UVB rays. Be sure to apply sunscreen 30 minutes
benefits, its crucial to protect yourself against things before heading outside and reapply every two hours or
like heat stroke and sun burns. right after swimming or excessive sweating.
Too much time outside without adequate sun Before you head out to the beach, the park or your Hydrate, Hydrate, Hydrate. When you're outside in
protection can lead to burns, which can cause swelling, backyard, be sure to visit your local pharmacy and the sun for an extended period of time, amp up your
redness, and headache or even fever if the burn is consult with the pharmacist on how to protect yourself hydration to help prevent heat stroke. Aim to drink
severe. In addition, when you're exposed to high from heat stroke and burns. In the meantime, follow about two to three litres of water per day and come
temperatures for too long, you can experience these easy tips so you can enjoy the sun without the prepared to the beach or pool with a refillable water
symptoms such as nausea, headache and even a racing burn:Throwing Shade. Although it can be pleasant to bottle to sip on throughout the day. Heat stroke can also
heart rate. feel the sun's rays on your skin, try to break up your be a result of salt depletion, so you'll want to make sure
As a pharmacist, I often get lots of questions from exposure with periods of sitting in a shaded area to you are re-loading on electrolytes throughout the day
individuals and families on how to stay safe in the sun. prevent burns and heat stroke. If there are no shaded with a sports drink or fruit juice.
Now that we are kicking off the summer season, it's a areas available, protect yourself with a wide-brimmed Learn more about the risks associated with prolonged
great time to brush up on your sun care knowledge and hat or visor. Wearing loose-fitting, breathable clothing heat and sun exposure to stay safe and cool this summer.
learn more about the best ways to prevent heat stroke is also a great way to stay cool and shield yourself from For more information on the best products, tips and
as the temperatures rise. overheating. advice to avoid heat-related illnesses, talk to your local
·SPF is Your BFF. The pharmacist!
best way to prevent a local Shoppers Drug Mart in Hinton. Visit
Shawna Whipple is the pharmacist and owner of your
WE ARE OPEN ShoppersDrugMart.ca to find a store near you.
sunburn is to avoid the sun
WITH EXTRA SAFETY PRECAUTIONS
We are following all AHS
recommendations during
this pandemic
We encourage calling for an
appointment at 780.725.3185
- but walk-ins still accepted -
(Please note that calls will be answered only until 8 pm.)
Please follow us on Facebook at Edson Food Bank Society
WE WANT YOUR QUALITY TRADE! WE WANT TO EARN YOUR BUSINESS!
WE WANT YOUR QUALITY TRADE!
Rescheduled All-Wheel-Drive SUVs
YELLOWHEAD GAS CO-OP
Imelda Sinard and Verna Schwitz were tending their community garden plots
recently. Student-staff help by using a rototiller to plant peas, carrots, beets, Starting at $157 bi-weekly OAC.
and potatoes. photo Deanna Mitchener ANNUAL GENERAL MEETING
Call us about home delivery and other service options WE WANT TO EARN YOUR BUSINESS!
Tuesday, July14th, 2020 at 7:00 pm We’re here. We’re open. We’re ready to lend a hand to our friends and neighbours
Galloway Station Museum WE WORK 780-542-4438
223-55th Street, Edson IN THIS COMMUNITY! THE BEST DEALS 1-866-841-3673
WE LIVE
In order to adhere to CMOH guidelines IN THIS COMMUNITY! ON NEW FORD VEHICLES
if you would like to attend please contact the office WE ARE LOCAL! GUARANTEED! 5214 POWER CENTRE BLVD
DRAYTON VALLEY, AB
at 780-723-4214
to book a seat at the AGM. WE WANT YOUR QUALITY TRADE! WE WANT TO EARN YOUR BUSINESS!
We appreciate your understanding.
THE WEEKLY ANCHOR
PAGE 6 MONDAY APRIL 6, 2020
THE WEEKLY ANCHOR MONDAY JULY 13, 2020 PAGE 7
Rushing outside to make up for lost time?
Be sure to avoid heat stroke and sun burns altogether. But, soaking up summer rays can help you
Shawna Whipple, Shoppers Drug Mart pharmacist load up on vitamin D or "the sunshine vitamin," which
With all the time spent indoors over the spring is great for your overall health. If you're going to be
season, many of you are probably rushing to soak up outside in the sun, you'll want to invest in a sunscreen
the summer sun and make up for lost time. Even that's at least 30 SPF as this will block 97 per cent of
though spending time in the sun comes with many UVB rays. Be sure to apply sunscreen 30 minutes
benefits, its crucial to protect yourself against things before heading outside and reapply every two hours or
like heat stroke and sun burns. right after swimming or excessive sweating.
Too much time outside without adequate sun Before you head out to the beach, the park or your Hydrate, Hydrate, Hydrate. When you're outside in
protection can lead to burns, which can cause swelling, backyard, be sure to visit your local pharmacy and the sun for an extended period of time, amp up your
redness, and headache or even fever if the burn is consult with the pharmacist on how to protect yourself hydration to help prevent heat stroke. Aim to drink
severe. In addition, when you're exposed to high from heat stroke and burns. In the meantime, follow about two to three litres of water per day and come
temperatures for too long, you can experience these easy tips so you can enjoy the sun without the prepared to the beach or pool with a refillable water
symptoms such as nausea, headache and even a racing burn:Throwing Shade. Although it can be pleasant to bottle to sip on throughout the day. Heat stroke can also
heart rate. feel the sun's rays on your skin, try to break up your be a result of salt depletion, so you'll want to make sure
As a pharmacist, I often get lots of questions from exposure with periods of sitting in a shaded area to you are re-loading on electrolytes throughout the day
individuals and families on how to stay safe in the sun. prevent burns and heat stroke. If there are no shaded with a sports drink or fruit juice.
Now that we are kicking off the summer season, it's a areas available, protect yourself with a wide-brimmed Learn more about the risks associated with prolonged
great time to brush up on your sun care knowledge and hat or visor. Wearing loose-fitting, breathable clothing heat and sun exposure to stay safe and cool this summer.
learn more about the best ways to prevent heat stroke is also a great way to stay cool and shield yourself from For more information on the best products, tips and
as the temperatures rise. overheating. advice to avoid heat-related illnesses, talk to your local
·SPF is Your BFF. The pharmacist!
best way to prevent a local Shoppers Drug Mart in Hinton. Visit
Shawna Whipple is the pharmacist and owner of your
WE ARE OPEN ShoppersDrugMart.ca to find a store near you.
sunburn is to avoid the sun
WITH EXTRA SAFETY PRECAUTIONS
We are following all AHS
recommendations during
this pandemic
We encourage calling for an
appointment at 780.725.3185
- but walk-ins still accepted -
(Please note that calls will be answered only until 8 pm.)
Please follow us on Facebook at Edson Food Bank Society
WE WANT YOUR QUALITY TRADE! WE WANT TO EARN YOUR BUSINESS!
WE WANT YOUR QUALITY TRADE!
Rescheduled All-Wheel-Drive SUVs
YELLOWHEAD GAS CO-OP
Imelda Sinard and Verna Schwitz were tending their community garden plots
recently. Student-staff help by using a rototiller to plant peas, carrots, beets, Starting at $157 bi-weekly OAC.
and potatoes. photo Deanna Mitchener ANNUAL GENERAL MEETING
Call us about home delivery and other service options WE WANT TO EARN YOUR BUSINESS!
Tuesday, July14th, 2020 at 7:00 pm We’re here. We’re open. We’re ready to lend a hand to our friends and neighbours
Galloway Station Museum WE WORK 780-542-4438
223-55th Street, Edson IN THIS COMMUNITY! THE BEST DEALS 1-866-841-3673
WE LIVE
In order to adhere to CMOH guidelines IN THIS COMMUNITY! ON NEW FORD VEHICLES
if you would like to attend please contact the office WE ARE LOCAL! GUARANTEED! 5214 POWER CENTRE BLVD
DRAYTON VALLEY, AB
at 780-723-4214
to book a seat at the AGM. WE WANT YOUR QUALITY TRADE! WE WANT TO EARN YOUR BUSINESS!
We appreciate your understanding.
