Page 12 - MAY 25 2020
P. 12
Includes process colour pages 1,4,5,7,10,11,14,15,18,20,21,24
THE WEEKLY ANCHOR
THE WEEKLY ANCHOR
PAGE 12 MONDAY MAY 25, 2020 MONDAY MAY 18, 2020 PAGE 15
Virtual Stress Management Program to help with 'Invisible' COVID-19 impacts
Shawna Whipple, Shoppers Drug Mart meditations will cover a wide range of topics, but
pharmacist key areas include anxiety mediation for kids,
sleep meditations, and meditations focused on
I think it's safe to say most of us are positivity and gratitude.
experiencing increased pressure – whether it's There's no doubt it's been a stressful few
health-related, financial, personal, or all the months, but hopefully you've found some
above – due to COVID-19. As a pharmacist, I comfort in the countless stories of goodwill and
know that many people in my community are and mindfulness consisting of eight modules that helpfulness across Alberta.
feeling more stressed and anxious at this time, focus on building resilience and helping to If you have a question or think there's
which is why my colleagues and I have been change negative thinking patterns. Each module something our pharmacy can help with, just give
working around the clock to help keep everyone contains interactive and engaging activities us a call. And to access the free helpful tools I've
safe and healthy. designed to help develop stress management mentioned, and find even more resources, visit
Right now, as always, our priority is to make skills. www.ShoppersDrugMart.ca.
sure you can access the medications you need to What's more, Shoppers is also rolling out short Shawna Whipple is the pharmacist and owner
stay well, and I can tell you our pharmacy (and custom meditation videos to be delivered through of your local Shoppers Drug Mart in Edson. Visit
others) are in stock of all the most necessary the Mental Health Hub on our website. The ShoppersDrugMart.ca to find a store near you.
drugs. Fortunately, you can now order refills
straight from your phone through the Shoppers
Drug Mart app.
In addition to ensuring you can access your
medications, we also care deeply about your
mental health. You may have noticed experts are
increasingly warning about the potential
'invisible' impact COVID-19 – and resulting
social distancing measures – could be having on
our mental health. In fact, a recent poll
conducted by my colleagues found 2 in 3
Canadians (65 per cent) report experiencing
higher levels of stress and anxiety since the
outset of the pandemic.
Feeling increased stress and anxiety at this
time is normal. I know it can feel difficult to stay
calm, which is why Shoppers Drug Mart has
partnered with SilverCloud Health to make
available a virtual stress management program,
accessible from your phone, tablet or computer –
free until June 15 with the access code
SHOPPERS.
The stress program is a blend of cognitive
behavioural therapy (CBT), positive psychology This mama moose and her calves were out on 48th Ave. in Edson having an afternoon snack. submitted
Sue Kushniruk
WE ARE OPEN
WITH EXTRA SAFETY PRECAUTIONS
If you need Electrical Services consider Connecting with us
Connect Energy Services has extensive experience in Industrial, Oil and
Gas, Commercial, Agricultural and Residential services throughout
Yellowhead County. Call us for information on CAP Efficient Grain Dryer
Grants and for a Free Quote.
Our services include:
COMMERCIAL AGRICULTURAL/RESIDENTIAL
- Electrical service upgrades - LED lighting upgrades Interior and Exterior
- LED lighting interior and exterior - Automatic lighting for yard security
upgrades - Driveway gate automation
- Design and new construction electrical - Solar Panels
services / installations - New garage/shop electrical wiring
- Office upgrades - Sump Pump installation and servicing
- Data & communication wiring - Grain Dryer upgrades (grants available
- Security camera installation through CAP on new equipment and
- Safety and fire alarm systems retrofits)
- Water Bowls
- Emergency backup power
We are following all AHS - Tenant renovations - Aluminum wiring upgrades
- Panel upgrades for insurance purposes
- Surge protection
- Interconnected smoke alarm and CO
recommendations during - Process and control wiring for industrial Detectors
equipment installations
- USP back up power for computer systems
- On-going electrical maintenance of any
facility i.e. equipment relocation, energy - Generators and transfer switches for
outages
this pandemic efficient retrofits, sub services, - Home renovations
receptacles, power drops transformers,
or lighting - New home wiring
- New arc fault protected dedicated circuits
- Troubleshooting and repair of production and wiring
Clients must call for an appointment machinery - Water well electrical services and
equipment
at 780.725.3185 Edson Location 17408 TWP RD Bay D
the day before opening day Branch Manager: Keith Ahlefeldt - Ph: 780-712-2553
(Please note that calls will be answered only until 8 pm.) Scott Wosnack: 780-699-2820
website: www.connectenergyservices.com
Email: keitha@connectenergyservices.com
Please follow us on Facebook at Edson Food Bank Society
Payment options available: Cash, Visa, Cheque
THE WEEKLY ANCHOR
THE WEEKLY ANCHOR
PAGE 12 MONDAY MAY 25, 2020 MONDAY MAY 18, 2020 PAGE 15
Virtual Stress Management Program to help with 'Invisible' COVID-19 impacts
Shawna Whipple, Shoppers Drug Mart meditations will cover a wide range of topics, but
pharmacist key areas include anxiety mediation for kids,
sleep meditations, and meditations focused on
I think it's safe to say most of us are positivity and gratitude.
experiencing increased pressure – whether it's There's no doubt it's been a stressful few
health-related, financial, personal, or all the months, but hopefully you've found some
above – due to COVID-19. As a pharmacist, I comfort in the countless stories of goodwill and
know that many people in my community are and mindfulness consisting of eight modules that helpfulness across Alberta.
feeling more stressed and anxious at this time, focus on building resilience and helping to If you have a question or think there's
which is why my colleagues and I have been change negative thinking patterns. Each module something our pharmacy can help with, just give
working around the clock to help keep everyone contains interactive and engaging activities us a call. And to access the free helpful tools I've
safe and healthy. designed to help develop stress management mentioned, and find even more resources, visit
Right now, as always, our priority is to make skills. www.ShoppersDrugMart.ca.
sure you can access the medications you need to What's more, Shoppers is also rolling out short Shawna Whipple is the pharmacist and owner
stay well, and I can tell you our pharmacy (and custom meditation videos to be delivered through of your local Shoppers Drug Mart in Edson. Visit
others) are in stock of all the most necessary the Mental Health Hub on our website. The ShoppersDrugMart.ca to find a store near you.
drugs. Fortunately, you can now order refills
straight from your phone through the Shoppers
Drug Mart app.
In addition to ensuring you can access your
medications, we also care deeply about your
mental health. You may have noticed experts are
increasingly warning about the potential
'invisible' impact COVID-19 – and resulting
social distancing measures – could be having on
our mental health. In fact, a recent poll
conducted by my colleagues found 2 in 3
Canadians (65 per cent) report experiencing
higher levels of stress and anxiety since the
outset of the pandemic.
Feeling increased stress and anxiety at this
time is normal. I know it can feel difficult to stay
calm, which is why Shoppers Drug Mart has
partnered with SilverCloud Health to make
available a virtual stress management program,
accessible from your phone, tablet or computer –
free until June 15 with the access code
SHOPPERS.
The stress program is a blend of cognitive
behavioural therapy (CBT), positive psychology This mama moose and her calves were out on 48th Ave. in Edson having an afternoon snack. submitted
Sue Kushniruk
WE ARE OPEN
WITH EXTRA SAFETY PRECAUTIONS
If you need Electrical Services consider Connecting with us
Connect Energy Services has extensive experience in Industrial, Oil and
Gas, Commercial, Agricultural and Residential services throughout
Yellowhead County. Call us for information on CAP Efficient Grain Dryer
Grants and for a Free Quote.
Our services include:
COMMERCIAL AGRICULTURAL/RESIDENTIAL
- Electrical service upgrades - LED lighting upgrades Interior and Exterior
- LED lighting interior and exterior - Automatic lighting for yard security
upgrades - Driveway gate automation
- Design and new construction electrical - Solar Panels
services / installations - New garage/shop electrical wiring
- Office upgrades - Sump Pump installation and servicing
- Data & communication wiring - Grain Dryer upgrades (grants available
- Security camera installation through CAP on new equipment and
- Safety and fire alarm systems retrofits)
- Water Bowls
- Emergency backup power
We are following all AHS - Tenant renovations - Aluminum wiring upgrades
- Panel upgrades for insurance purposes
- Surge protection
- Interconnected smoke alarm and CO
recommendations during - Process and control wiring for industrial Detectors
equipment installations
- USP back up power for computer systems
- On-going electrical maintenance of any
facility i.e. equipment relocation, energy - Generators and transfer switches for
outages
this pandemic efficient retrofits, sub services, - Home renovations
receptacles, power drops transformers,
or lighting - New home wiring
- New arc fault protected dedicated circuits
- Troubleshooting and repair of production and wiring
Clients must call for an appointment machinery - Water well electrical services and
equipment
at 780.725.3185 Edson Location 17408 TWP RD Bay D
the day before opening day Branch Manager: Keith Ahlefeldt - Ph: 780-712-2553
(Please note that calls will be answered only until 8 pm.) Scott Wosnack: 780-699-2820
website: www.connectenergyservices.com
Email: keitha@connectenergyservices.com
Please follow us on Facebook at Edson Food Bank Society
Payment options available: Cash, Visa, Cheque
